This questionnaire
is for anybody who is
interested generally in
keeping fit, whether they are interested in my course or not.

Please don't feel obliged to answer all the questions - just answer and provide information on what you are comfortable and happy with.

The information that you submit is purely for my own research purposes in order to provide any potential customers and users of this website with useful and meaningful products, services and material. This information will not be given to anyone else.



QUESTIONNAIRE

PART 1

Do you exercise currently? (strenuous or semi-strenuous sport counts as exercise as well) -    Yes   No

Have you exercised in the past -    Yes   No

Do you/have you exercise(d) - check all that apply
    at home    outdoors    gym/club indoors   

Do you prefer to exercise? -    alone  in a group  with a buddy  don't mind

If you used to exercise and stopped, please describe why (if this is too intrusive, don't answer) -

If you are currently exercising, what are you doing? - check all that apply
    Yoga    Weights    Machines    Running
Walking(ambling to the shops doesn't count)    Swimming    Floor exercises    Martial arts    Pilates    Stretching    Dance

Sports or any other - please describe below

Further info -

Part 2

Are you interested in my course? -    Yes   No

If No go to PART 3

Please describe why you are interested if you want -

If you are currently exercising, are you interested in it as an addition or replacement for your current activities? -     addition   replacement   part replacement

Any further info to above -

Your expectations

How often per week can manage? days

How long a session do you reckon you can manage? minutes

Bear in mind with the above that with course session times can and will vary from day to day, but will be between 10 -30 minutes (certainly not 30 minutes every day, or even that often!) and that while it is fine to miss a day every now and then, a daily session is advocated.

Also note that if you are say spending an hour and a half in the gym, you will probably not want to also be doing anything else the same day.

PART 3

Would you like to see a forum on this site? -    Yes   No

If yes, would you like it to focus entirely the course and its principles of exercise/movement? -    Yes   No

If No to the above, please explain what categories/topics you would like included -

Would you want this site to include areas for advice and input for things like diet, general health, self improvement etc.? -    Yes   No

If yes to the above, please explain what -

If you took the course would you like the site to have a members only area? -
   Yes   No

Would you like to be a contributor to this site?    Yes   No

If yes to the above, please explain in what way -

PART 4

Regardless of whether or not you exercise now, do you regard yourself as being of athletic disposition? -    Yes   No   Somewhat

If you are an older person, do you regard yourself as being athletic in your youth? -
   Yes   No   Somewhat

Don't answer any of the following if you feel at all uncomfortable with them!

how old are you? years

Are you? -    female   male


I have a pretty good idea of the price of the course, based my expectation of the time it will take me to administer it in each case on average, but I would like to know what your expectations are.

I appreciate that this might be difficult for you at this stage because I cannot provide you with an assessment of how long it likely to take you to "get up to speed" until I have seen the answers to some of the questions above and have asked some more. The course itself will be progressivly downloadable including printed material with text and images with reference to some video material(Not too much video and no DVD as I want you to be concentrating on yourself and not someone else on a screen!). So if you can give an indication of your expectations on price it would help










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ANY INFORMATION THAT YOU PROVIDE WILL NOT BE DIVULGED TO ANYONE ELSE