Holistic Massage Therapist

Holistic massage - this relaxing treatment helps relieve muscular stiffness and tension, stress and fatigue, and promotes a feeling of well-being. It consists of gentle and flowing strokes, using oils to suit your requirements - calming, stimulating and soothing.

Sports massage - Before, during or after sport, massage can enhance performance, prevent injury and improve recovery time after activity. It is particularly helpful for those suffering current or long-term injuries,as it reduces inflammation, pain and stiffness and helps heal strained muscles. Sports massage is an unique treatment, as each session is tailored to your specific injury pressure points, event preparation or recovery.

Pregnancy massage - helps to alleviate many of the physical - and mental manifestations of pregnancy, particularly in the early stages and tailored treatments throughout pregnancy and beyond can bring substantial benefits:-

• Relieve muscular tension throughout and relax the mind and body
• Reduce back, neck, hip and leg pain
• Improve skin tone
• Assist recovery, physical and emotional, after the birth

A properly qualified pregnancy massage practitioner (check with your GP) is important both for mother and baby.

Indian head massage - Champassage is massage of the head, shoulders, upper arms, neck, scalp and face – and is energy balancing. This therapy provides relief from aches and pains, numerous stress related symptoms including insomnia. Champassage promotes a sense of peace, calm and tranquillity.

Therapeutic massage - this massage is aimed at obtaining a therapeutic benefit. Whilst therapeutic massage IS often relaxing, the end goal of the session or series of sessions is not relaxation. The therapeutic massage goals are to loosen muscles, improve muscle tone and increase flexibility. Likewise, therapeutic massage can be used to supplement wound care, cancer care and a variety of other treatments.